“May the light of yoga shine through us. May we share and expand this light in our teaching, may we walk this path with joyful wisdom. Inspiring others to join us in the unity that is YOGA”
What is Yoga?
Yoga means = Union
Union of body, mind, soul. In all its significances and dimensions.
Yoga is freedom, a reference to the bliss of wellbeing, experienced whenever one steps into one natural rhythm of being to perform every action.
Yoga changes lives every day!
YOGA AS TRANSFORMATION
This ancient practice can offer a renewed connection to your inner wisdom and spirituality. Learning basic yoga postures, breathing, meditation and centering techniques can help you let go of stress and anxiety. A regular yoga practice will help you become more mindful, aware of your stress response and teach you to relax, creating a positive relationship with your body, mind and soul.
Founder & Certified Yoga Teacher
Luisa, founder of I AM LUV2 ALL. Certified RYT 200, Reiki Master, Psychic Development & Aromatherapy.
She teaches classes in English & Spanish, Kripalu Influenced yoga, focusing on creating a connection with Mother Earth, Breath, Body, Mind & Soul.
In 2010 YOGA became part of her journey, which changed her life in many ways, as well as finding her life’s purpose & passion, to help people find their way of return to the SELF, to LOVE and HEAL.
Her belief is “Find what brings you closer to the light, where there is abundance of love & Joy”