What is Meditation?
One of the essential elements to achieve inner peace. A practice of concentration that brings calmness, reduces stress, anxiety, depression; increases overall wellbeing.
Similar Posts
Que Significa Namaste?
Namaste es mas que una expresion usada para terminar una clase de Yoga. Con respeto y reverancia, Namaste es una forma de ver y honrar la realidad de otros. Námaste: es un saludo de origen sánscrito, lengua originaria la India, Tiene muchos significados, como ” La Luz en mi, Honra la luz en ti” ;…
BIENVENIDOS
I AM LUV2 ALL INTRO – Bienvenidos!
UNWIND YOUR MIND
Steps to Unwind Your Mind, Set yourself Free! Peace, Love, Joy! IAMLUV2ALL
GREEN UP – Planting & Grounding!
Connect with Nature, Increase your Mental Health & Overall Wellbeing by helping the environment. Get Grounded – Plant your Seeds!
Plantar & Sus Beneficios!
Incrementa tu bienestar y salud Mental! Conecta con las energias Positivas de La TIERRA! Plantando tus semillas.
What is NAMASTE ?
Namasté is more than a word used to end a yoga session. With respect and reverence, Namasté is a way to see and honor the reality of others. It is a greeting, that has several meanings, such as “The light in me honors the light in you”; ” I Bow to You”. Use it with…