Chakra Means “Wheel” in Sanskrit.
The Chakras are the circular vortexes of energy, connected to various organs and glands within the body.
When the Chakras are open and aligned, our energy is constantly Free-Flowing.
Meditacion: uno de los elementos esenciales para lograr la paz interior. Una práctica de concentración que nos trae calma, reduce estrés, ansiedad, depresión; aumenta el bienestar personal y al mismo tiempo te permite alcanzar un estado de conciencia plena / Mindfulness.
One of the essential elements to achieve inner peace. A practice of concentration that brings calmness, reduces stress, anxiety, depression; increases overall wellbeing.
Namaste es mas que una expresion usada para terminar una clase de Yoga. Con respeto y reverancia, Namaste es una forma de ver y honrar la realidad de otros. Námaste: es un saludo de origen sánscrito, lengua originaria la India, Tiene muchos significados, como ” La Luz en mi, Honra la luz en ti” ;…
I AM LUV2 ALL INTRO – Bienvenidos!
Learn about Ecotherapy and it’s wonderful benefits. Connect with Nature, let magic unfold!
Join us every Saturday morning at 9am for a Virtual Yoga Class on Zoom! This class is perfect for beginners! Learn basic Yoga postures and breathing techniques designed to calm the mind and stretch the body. All you need is a comfortable and quiet place for your practice. Once you sign up, we will send…
