Plantar & Sus Beneficios!
Incrementa tu bienestar y salud Mental!
Conecta con las energias Positivas de La TIERRA! Plantando tus semillas.
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Ecotherapy !
Learn about Ecotherapy and it’s wonderful benefits. Connect with Nature, let magic unfold!
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Connect with Nature, Increase your Mental Health & Overall Wellbeing by helping the environment. Get Grounded – Plant your Seeds!
Que es la Meditacion?
Meditacion: uno de los elementos esenciales para lograr la paz interior. Una práctica de concentración que nos trae calma, reduce estrés, ansiedad, depresión; aumenta el bienestar personal y al mismo tiempo te permite alcanzar un estado de conciencia plena / Mindfulness.
Virtual Gentle Yoga Class
Join us every Saturday morning at 9am for a Virtual Yoga Class on Zoom! This class is perfect for beginners! Learn basic Yoga postures and breathing techniques designed to calm the mind and stretch the body. All you need is a comfortable and quiet place for your practice. Once you sign up, we will send…
From Negative to Positive
Improve your wellness.
The Chakras – Connect with Energy!
Chakra Means “Wheel” in Sanskrit. The Chakras are the circular vortexes of energy, connected to various organs and glands within the body. When the Chakras are open and aligned, our energy is constantly Free-Flowing.