About Us
Our Mission is to serve our community and those in need of healing, whether is physically, mentally or emotionally, by combining traditional medicine treatment with alternative medicine practices: Mind, body, spirit. Our goal is to promote wellness and help more people discover the benefits of Ecotherapy (music, art and exercise) through the practice of Mindfulness, Yoga, Meditation, and other cognitive behavioral therapies.
Who We Are
We are a group of people with various professions and very different ways of life. The universe under the care of our founder picked each one of us, for the same purpose HELP, HEAL and LIVE. We all have the same commitment to you, give the best of us and our life experiences to help you fulfill yours .
We will help you BE
Why Us?
Because we all share the same mission, to bring mindfulness, wellness, healing & overall
wellbeing to our community, in a safe environment we call “Circle of Love”.
Our team will provide knowledge, experience, and wisdom to support you!
What We Do
FORCE
Hatha Yoga
Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation.
MEDITATIONAL
Kripalu Yoga
Kripalu is a gentle hatha yoga practice with a compassionate approach. It places an emphasis on meditation, physical healing, and spiritual transformation. Exercises are similar to the gentle style of Hatha sequences. It begins by understanding your body, and figuring out how it manages in different poses.
SLOW-PACED
Yin Yoga
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
Yin targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body.
SMOOTH
Vinyasa Yoga
The vinyasa forms of yoga used as exercise, including Pattabhi Jois’s 1948 Ashtanga Vinyasa Yoga and its spin-off schools such as Beryl Bender Birch’s 1995 Power Yoga and others like Baptiste Yoga, Jivamukti Yoga, Vinyasa Flow Yoga, Power Vinyasa Yoga, and Core Strength Vinyasa Yoga, derive from Krishnamacharya’s development of a flowing aerobic style of yoga in the Mysore Palace in the early 20th century. Vinyasa classes offer a variety of postures and no two classes are ever alike.
SLOW-PACED
Gentle Yoga
Gentle Yoga can refer to a variety of types of yoga classes taught by teachers from various styles of yoga.
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice.
RELAX
Yoga Nidra
Yoga Nidra is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. This state of consciousness is different from meditation, in which concentration on a single focus is required. Yoga Nidra results in conscious awareness of the deep sleep state. Yoga Nidra is a powerful technique for controlling your body’s relaxation response.
UNLIMITED MEMBERSHIP
Interested in our unlimited Meditation & Yoga Membership?
We can design a package of yoga classes and health follow up exclusively for your needs.
ECOTHERAPY RETREATS
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Our Team
Sponsors
