GREEN UP – Planting & Grounding!
Connect with Nature, Increase your Mental Health & Overall Wellbeing by helping the environment.
Get Grounded – Plant your Seeds!
Connect with Nature, Increase your Mental Health & Overall Wellbeing by helping the environment.
Get Grounded – Plant your Seeds!
One of the essential elements to achieve inner peace. A practice of concentration that brings calmness, reduces stress, anxiety, depression; increases overall wellbeing.
Namasté is more than a word used to end a yoga session. With respect and reverence, Namasté is a way to see and honor the reality of others. It is a greeting, that has several meanings, such as “The light in me honors the light in you”; ” I Bow to You”. Use it with…
Namaste es mas que una expresion usada para terminar una clase de Yoga. Con respeto y reverancia, Namaste es una forma de ver y honrar la realidad de otros. Námaste: es un saludo de origen sánscrito, lengua originaria la India, Tiene muchos significados, como ” La Luz en mi, Honra la luz en ti” ;…
Incrementa tu bienestar y salud Mental! Conecta con las energias Positivas de La TIERRA! Plantando tus semillas.
Join us every Saturday morning at 9am for a Virtual Yoga Class on Zoom! This class is perfect for beginners! Learn basic Yoga postures and breathing techniques designed to calm the mind and stretch the body. All you need is a comfortable and quiet place for your practice. Once you sign up, we will send…
Steps to Unwind Your Mind, Set yourself Free! Peace, Love, Joy! IAMLUV2ALL