Ecotherapy !
Learn about Ecotherapy and it’s wonderful benefits. Connect with Nature, let magic unfold!
Learn about Ecotherapy and it’s wonderful benefits. Connect with Nature, let magic unfold!
Connect with Nature, Increase your Mental Health & Overall Wellbeing by helping the environment. Get Grounded – Plant your Seeds!
Improve your wellness.
Namasté is more than a word used to end a yoga session. With respect and reverence, Namasté is a way to see and honor the reality of others. It is a greeting, that has several meanings, such as “The light in me honors the light in you”; ” I Bow to You”. Use it with…
Meditacion: uno de los elementos esenciales para lograr la paz interior. Una práctica de concentración que nos trae calma, reduce estrés, ansiedad, depresión; aumenta el bienestar personal y al mismo tiempo te permite alcanzar un estado de conciencia plena / Mindfulness.
Chakra Means “Wheel” in Sanskrit. The Chakras are the circular vortexes of energy, connected to various organs and glands within the body. When the Chakras are open and aligned, our energy is constantly Free-Flowing.
One of the essential elements to achieve inner peace. A practice of concentration that brings calmness, reduces stress, anxiety, depression; increases overall wellbeing.